risk of miscarriage

Prevent the miscarriage: Lack of zinc and copper increases the risk

Pregnant women with low levels of zinc and copper in their blood are more likely to have a miscarriage, according to research from the University of Granada (UGR). The lack of both or one of these trace elements is supplemented with the intake of dietary supplements. This action decreases, in the first trimester of gestation, […]

childhood obesity

Epidemic of childhood obesity

Times have changed a lot. In the past, the mothers were proud of the cheeks and tortoises of their children, a reflection, they said, of good food and health. However, according to nutrition experts, what matters is not that the child is fat or thin, but that the child is healthy. According to the World […]

Omega 3 during pregnancy

Omega 3 during pregnancy reduces colds in babies

The known benefits of consuming Omega 3 during pregnancy now have been confirmed that added prenatal supplements of fatty acid would be extremely effective in reducing colds in babies, in addition to helping to develop the brain and nervous system. What is recommended is to supplement the diet of the pregnant woman with Omega 3 […]

mother's milk

Breastfeeding – far more than just nutrition

Breastfeeding means much more than the best and healthiest food for a child. It is also food for the soul. Breastfeeding also allows the infant to satisfy his need for body contact and proximity. What mothers have known in many primitive peoples from thousands of years has also been confirmed scientifically: for children the frequent […]